Out beyond ideas of

wrongdoing and rightdoing

there is a field.

I'll meet you there.

- Rumi

Whatever challenges you face, there is an opportunity to feel more connected, more alive, and more whole. The innate healing potential is within every human being, if heard deeply. It can be a scary decision to face the confusing or painful experiences of one's life, but it may also be the most rewarding decision you make. We all desire growth. Being heard by another with curiosity, gentleness, and skill is the foundation of growth in the therapeutic process. I provide a warm and inquisitive environment - a place where one can explore the experiences of one's life and find meaning, direction, and joy. 

A person may feel that therapy is an indulgence in the self. And yet, by indulging the needs of the self, we are ultimately better able to love, serve, and honor others. An act of self care is ultimately an act of care for the families, friendships, and larger communities in which we live. Whether transitioning into a new life stage, experiencing relational conflict, grieving a loss, struggling with the anxiety of our non-stop culture, recovering from trauma, or just curious about the deeper questions living brings, I provide the space and expertise to navigate your experience with warmth and insight. Change and healing is possible.

I work with individuals, adolescents, and couples.

The following resources and Blog posts are a way to enhance your understanding of the therapeutic process, providing you with a place to develop questions and explore answers.